Exercise

Wow. I need more exercise. I finally got our exercise bicycle in a room with enough space to use the bike. Our bicycle has electronic sensors that read pulse. I was shocked. All I had done was move the bicycle into the room and then sat down to use it and my pulse was 109! Terrible. I used the bike for 10 minutes and the highest my pulse got was 114. The good thing is that I sat for minute after I stopped and my pulse went down to 99 which means that using the bike more often will make a difference -- which is awesome. Exercise bicycle here I come!